CORRECTIVE EXERCISE

LIVE YOUR LIFE TO THE FULLEST!

Do you experience:

  • Low back and/or joint pain
  • Decrease in energy
  • Loss of balance
  • Loss of muscular strength
  • Unwanted weight gain
  • Increased blood pressure
  • Inability to enjoy life due to physical limiations

At Fitness Specialists we employ an arsenal of proven conditioning techniques designed to help YOU accomplish YOUR goals! You will not only feel better physically, you will feel empowered regarding your health and more confident about your future!

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PERFORMANCE TRAINING

REACH YOUR ATHLETIC POTENTIAL!
  • Improve your speed, power and agility
  • Improve your range of motion – the right way!
  • Learn exercise techniques that help prevent injuries
  • Rehabilitate injuries so you can get back to your sport quicker and stronger
  • Learn the power of the mind to help you achieve your goals

As an athlete you understand the narrow difference between winning and losing. So do we. Give yourself the opportunity to be your best and perform your best!

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TRAINING FOR TRAINERS

BECOME A BETTER TRAINER!
  • Learn how to perform easy and effective postural assessments
  • Analyze muscular imbalances, core strength and strength deficiencies
  • Design and implement effective programs for corrective exercise and athletic performance
  • Incorporate Reset Theory techniques into your training programs
  • Learn the unique Peripheral Hearth Action (PHA) training technique to help give your clients the best workout in a short amount of time

If you have the desire to help people improve their health and physical performance, learn from the best. Learn from Fitness Specialists!

Continuing Education credits available. Please inquire with Fitness Specialists.